Women are allowed to wear bottoms during their menstrual cycle. STEP 1 Email me at namaste doriayoga. Click the link and get ready to get moving! STEP 6 Make sure that you are connected and ready to start at least 5 minutes before our session, the Zoom room will open about 15 min before the class. Cancellation Policy No refund. While our society often equates being naked with sex, other cultures have found that being naked removes many social and economic barriers. It is also very freeing to move the body without the restriction of clothing, and yoga provides a great way to deepen body acceptance.